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Class Descriptions

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Class Descriptions

SIGN UP FOR A CLASS

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Class Descriptions

SIGN UP FOR A CLASS

Forms

New Students

New Student Questionnaire

Liability Waiver

Yoga Teachers

Vendor Fair

Vendor Fair Form

Gather your supplies and join us this Sunday, March 1st for our monthly free Handcrafting Circle from 1:30-3pm.

Sit with other Sweet Lotus community members for a crafternoon of friendship, connection, and creativity. No craft supplies will be provi

It’s happening again, friends. ❄️

Based on the dreadful blizzard forecast, we’ll be closing the studio on Monday and all regularly schedule classes are cancelled.

As tradition goes, if we have to close the studio, we also like to offer

Join us this Sunday for our final February Grounded Together session--but don't despair, moms and babies! We're not through with our fun baby-and-me classes. We'll be continuing to offer them every other Sunday through March.

Join us this Sunday, Fe

Today is the Lunar New Year--Happy New Year! We're leaving the Year of the Snake and entering the Year of the Horse. The snake is all about slowing down, going deep, and shedding what isn't needed any longer. The horse is about forward momentum, chan

Join us this Friday from 6:30-8pm for our next Women’s Circle. This month, in addition to our usual sharing circle, Carrie will be treating us to a self-love Yoga Nidra!

There is no cost to join the Women’s Circle, but it helps us to get

Feeling the midwinter doldrums?

Join Shannon for a special class called Pranayama Flow on Saturday, February 28th from 5-6:30pm. This class is designed to stoke your inner fire, clear out the energetic cobwebs, and bring harmony to your spirit with

Sweet Lotus Yoga Studio

Vernon Commons Plaza
520 Hartford Turnpike (Route 30)
Vernon, CT 06066

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