Sweet Lotus Yoga Studio

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Class Descriptions

Private Sessions

SIGN UP FOR A CLASS

Class Descriptions

Private Sessions

SIGN UP FOR A CLASS

Folder: Classes

Class Descriptions

Private Sessions

SIGN UP FOR A CLASS

It's Election Day, friends. If you haven't cast your vote early, pease do it today.

After you vote, join us for a class to celebrate your participation in the democratic process. We have four classes today:

9:30AM Gentle with Carrie
1:00PM Chair Yo

Have you basked in the cozy fall spice of our Mabon goodies?

We have jars of loose leaf Mabon tea (think delicious cinnamon spice soothing warmth) with reusable tea steepers. Soon we'll have even larger jars and your choice of compostable tea bags o

New to yoga? Worried that you don't have what you need?

Not to worry--we have plenty of props and supplies to share with you.

Our prop room is chock full of all sorts of yoga mats, loads of foam blocks, piles of cozy blankets, baskets of straps an

There's just one more week until our exciting new workshop, Electric Unwind debuts.

We're not really sure if it's right to call something so chill and relaxing "exciting" but we're super excited to be offering such a special event for you.

Join us this Friday for Women's Circle - Connecting with our Ancestors

Due to busy schedules and a November calendar that's already looking full, we decided to host two Women's Circles in October and skip meeting in November. Please join us this Fri

Do you ever feel like your yoga practice is tying you in knots?

Not sure where to put what and which arm is where? We got you.

Come to our Alignment Clinic this Friday and we'll break down some basic poses to give you a better knowledge of what to

Sweet Lotus Yoga Studio

Vernon Commons Plaza
520 Hartford Turnpike (Route 30)
Vernon, CT 06066

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