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About
Teachers
Our Mission
Resources
Classes
Class Descriptions
Pricing
Workshops
Contact
Sweet Lotus Yoga Studio
SIGN UP FOR A CLASS
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Join us tonight, friends. A gathering of women who want to see and be seen, hear others and be heard, and value their community members and feel valued themselves. It's free for all. Sign up so we can save a space for you. 🧡
Join us this Friday, September 19th for our September Women's Circle from 6:30-8:00 PM. Share openly, listen patiently, make friends, learn about the phases of the moon, the seasons, and planetary cycles. We're astrology and nature, a safe space t
Have you checked out our newest seasonal oil yet? 🍁🥮 Mabon—named for the celebration of the fall equinox—is a spicy blend of cinnamon and cedar with a hint of earthy patchouli and small pearls of sweet frankincense floating in the oil.
Chair yoga is a lot of things, but boring is not one of them. Fun, challenging, accessible, surprising, dynamic, transformative--all yes. Boring, sleepy, easy, "not for me, I'm too young for chair yoga"--most definitely not. Give us a tr
INSIDE FLOW IS BACK AT SWEET LOTUS! Friends, join us in welcoming Rebecca Rasmussen (aka @dancinbecka) back to Sweet Lotus for another joyful, liberating, heart-exploding Inside Flow Masterclass on Saturday, October 4th from 2:30-4PM. Breath, movem

Sweet Lotus Yoga Studio



Vernon Commons Plaza
520 Hartford Turnpike (Route 30)
Vernon, CT 06066

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