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About
Teachers
Our Mission
Resources
Classes
Class Descriptions
Pricing
Workshops
Contact
Sweet Lotus Yoga Studio
SIGN UP FOR A CLASS
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August is here. Are you staying present? As soon as the calendar page turns and August appears, we skip ahead. Oh no! Summer’s over, back-to-school is here, busy, busy, chaos is all we think about. But if we can stop, take a step back, assess
Yoga for Runners: a special pop-up class Calling all runners! Or sometimes runners! Or aspiring runners! Join Shannon on Friday, August 8th from 5-7 PM for a pop-up class that will combine a short trail run followed by a yoga class designed to spec
For our final fun and random national holiday of the month, today we celebrate National Climb a Mountain Day! Our favorite, @_shanamaste_ is pictured here, in her element, opening her heart, displaying her strength, and trusting in the support of th
Friends, we have another bright summer week ahead of us. What will you make of yours? This week both Lisa and Kyle return from vacation, Jen and Taylor will be covering for Cathy’s Wednesday classes, and Sade is back for another sunrise class
Did you know that July 15 is National "I Love Horses" Day? This is our stunning friend, @joyfuljenyoga_, doing what she loves, namely making beautiful shapes with her body on horseback. Do we call this one "half camel on a horse pose&
Join us on Sunday, July 20th for our next Women's Circle. This month we're meeting on a Sunday afternoon. We hope to see you there! Share openly, listen patiently, make friends, learn about the phases of the moon, the seasons, and planetary cycles.

Sweet Lotus Yoga Studio



Vernon Commons Plaza
520 Hartford Turnpike (Route 30)
Vernon, CT 06066

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