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Sweet Lotus Yoga Studio
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Teachers
Our Mission
Resources
Class Descriptions
Pricing
Workshops
Contact
Sweet Lotus Yoga Studio
SIGN UP FOR A CLASS
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Teachers
Our Mission
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Join Jen and Doug this Friday evening for our next Restorative Sound Healing workshop. Slow and mellow yoga poses, gentle healing music, and and evening of relaxing, restorative energy as we turn the page and welcome in the spring season. This work
Women’s Circle: tomorrow night 6:30-8:00pm Join us on Friday, March 13th for another free gathering of women. Make friends, support and share, build community. Sign up to let us know you’ll be there.
What a gorgeous day it is outside!! 😎 We hope you’re getting out and soaking up the sun today. Just a reminder that the Rail Trail is right behind our building and the snow looks to be mostly melted off of it. Park at the studio, take a glor
This Sunday! Join us from 2-3 PM for Grounded Together, a special class for parents and babies (0-9 months). Cant make it this week? Join our next session on March 22. Enjoy a fun and relaxing hour of movement, learn post-natal healing practices, an
Have you heard? Jen and Doug are coming back on March 20th for another amazing Restorative Sound Healing. Relax, renew, and release after a long week with the healing sounds of gongs, crystal bowls and chimes skillfully played by Certified Sound Hea
Thank you to everyone who joined our challenge last month and loved boldly! ❤️💙🩷 So many of you nominated your friends, family, and fellow Sweet Lotus community members to win a free month of unlimited yoga, and many wrote sweet messages on their

Sweet Lotus Yoga Studio



Vernon Commons Plaza
520 Hartford Turnpike (Route 30)
Vernon, CT 06066

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