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About
Teachers
Our Mission
Resources
Classes
Class Descriptions
Pricing
Workshops
Contact
Sweet Lotus Yoga Studio
SIGN UP FOR A CLASS
Folder: About
Back
Teachers
Our Mission
Resources
Folder: Classes
Back
Class Descriptions
Pricing
Workshops
Contact
SIGN UP FOR A CLASS
Dads love (and need) yoga, too! Bring Dad to Sweet Lotus this Sunday for a Father's Day class and help him to feel less stiff and more centered. We have two classes he'd enjoy--9:30 AM Flow & Restore with Shawntell and 12:00PM Gentle with Kyle
Tonight is the full Strawberry Moon. The last full moon of the spring season. 🍓✨ Head over to our Sweet Lotus Women's Circle Facebook group page for a printable worksheet for this full moon and the coming Solstice. It includes journal prompts and q
Give yourself a yoga break, a deep-dive into your practice, and the freedom to attend any and all classes, both in-studio and online for two whole weeks! What a gift. Sign up on the MindBody app under "plans & more" or in the online s
We have a wonderful, mixed up collage of teachers on the schedule this week. With Cathy away and Lis on vacation and, well... summer stuff going on, we have a week full of guest teachers filing in and leading classes for you this week. Join them and
What do you practice? Whatever you practice, you’ll get good at it. If you practice complaining, you’ll get very good at it. You’ll be able to complain about everything. When your friends are looking at the gloriously full moon,

Sweet Lotus Yoga Studio



Vernon Commons Plaza
520 Hartford Turnpike (Route 30)
Vernon, CT 06066

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